Mindful Healing and Wellness

The clinicians at Mindful Healing and Wellness utilize a variety of therapeutic methods to assist in the management of your needs and to help you reach your personal goals. These tools are equipped to manage the symptoms you may be experiencing. In addition to, the clinicians maintain the oath to be culturally aware and sensitive to the diverse clients we serve. The following safe space tools are offered to our clients:
 
Mindfulness
Psychoeducation
Grief Therapy
Person-Centered Therapy
Strength Based Therapy
Play Therapy Techniques
Solution-Focused Brief Therapy
Cognitive Behavioral Therapy
Talk Therapy
Trauma Focused Therapy
Motivational Interviewing
Child Parent Psychotherapy
Dialectical Behavior Therapy