Play Therapy Techniques

Play Therapy is wonderful techniques used for children. This method is appropriate as it is understood that children may not be able to process their own emotions or articulate problems to parents or other adults. In addition to, some adults with cognitive and intellectual delays may benefit with this technique also. In using play therapy techniques, a therapist can use playtime to observe and gain insights into a child’s problems. The therapist can then help the child explore emotions and deal with unresolved trauma.

Some of the potential benefits of play therapy are:

taking more responsibility for certain behaviors
developing coping strategies and creative problem-solving skills
self-respect
empathy and respect for others
alleviation of anxiety
learning to fully experience and express feelings
stronger social skills
stronger family relationships

Play therapy may be helpful in a variety of circumstances, such as:

facing medical procedures, chronic illness, or palliative care
developmental delay or learning disabilities
problem behaviors in school
aggressive or angry behavior
family issues, like divorce, separation, or death of a close family member
natural disasters or traumatic events
domestic violence, abuse, or neglect
anxiety, depression, grief
eating and toileting disorders
attention deficit hyperactivity disorder (ADHD)
autism spectrum disorder (ASD)

The therapist may use techniques that involve:

creative visualization
storytelling
role-playing
toy phones
puppets, stuffed animals, and masks
dolls, action figures
arts and crafts
water and sand play
blocks and construction toys
dance and creative movement
musical play